14 %4 gProtein. 0 %--Fat. 84 %16 gCarbs. When reading the nutrition facts label also pay close attention to the sodium levels. 1 Small You'd need to walk 21 minutes to burn 77 calories. There are 124 calories in 1 medium Pita Bread. Total carbs in a 75 / 2,300g left. 1 small pita contains about 4% of iron. About Food Exercise Apps Community Blog Shop Premium. It also contains about 3 calories that come from fat. 86 %25 gCarbs. 15.6 (g), 5% of daily value. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts and other common serving sizes of Pita Bread including 1 oz and 1 medium. 1 small pita contains about 0% of Vitamin A, How much of Vitamin C is in 1 small pita? 1 small pita contains about 77 Calories per serving. Calories in Mini Pita based on the calories, ... Calories In Mini Pita Bread Veggie Pizza. The total fat content in equal sized toasted pita bread is 0.34 gram consisting of 0.047 gram saturated fat content, 0.153 gram polyunsaturated fat and 0.03 gram monounsaturated fat. Free online calorie counter and diet plan. NUTRITION FACTS - PITA BREAD - 1 SMALL PITA REGULAR PITA BREAD. 1 pita . Find nutrition facts for over 2,000,000 foods. There are 79 calories in 1 small Toasted Pita Bread. Find nutrition facts for over 2,000,000 foods. contains about 1 pita (37g) Nutrition Facts. mg. A food item is considered high in fiber if the fiber content is over 5g. Get full nutrition info for every recipe and track with one click! High fiber foods help in lowering cholesterol levels. Daily Goals. Your daily values may be higher or lower depending on your calorie needs. Serving Size : 4 "124 Cal. is This calorie chart lists a wide variety of flour-based baked goods, including loaves of bread, … Log food: White Pita Bread (Enriched) 1 pita. Droubi's Droubi's - Small Pita Bread. 16 %3 gProtein. In a 1 small pita ( 1 Small ) there are about 77 calories out of which 3 calories come from fat. Nutrition Facts. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Yoplait Original Peach, Calories, Fat, Protein, Fiber, & Carbs In Steak Taco, Calories, Fat, Protein, Fiber, & Carbs In Sonic Coney, Calories, Fat, Protein, Fiber, & Carbs In Kraft Jelloo Brand Fat Free Sugar Free Pudding Vanilla, Calories, Fat, Protein, Fiber, & Carbs In Eggs Over Easy, Calories In Smoked Salmon Mini Pita Appetizers, Calories Burned For Treadmill: 10% Incline, 3 mph (20 minutes per mile), Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile), Calories Burned For Treadmill: 10% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 15% Incline, 4 mph (15 minutes per mile). calories out of which *Percent Daily Values are based on a 2,000 calorie diet. 1 pita. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. 0 %--Fat. 1 small pita contains about 2.55g of protein, How much of Vitamin A is in 1 small pita? Log In. The total fat content of 1 Small 1 small pita is 0.34 g. Within the fat content, a 1 small pita contains 0.05 g of saturated fat, 0 g of trans fat, 0.15 g of polyunsaturated fat and 0.03 g of monounsaturated fat. Calories in Thomas' Wheat Mini Pita Bread, Calories in Thomas' Whole Wheat Mini Pita, Calories in Damascus Whole Wheat Mini Pita, Calories in Trader Joe'S Whole Wheat Mini Pita Pockets (3 Pieces = Serving), Calories in Mini Pita Just One Mini Pita ( School Size), Calories in Mini Pita - White (2 Mini Pita). Download Nutrition Facts Label for 1 small pitaimage. How does this food fit into your daily goals? 1 small pita contains about 0.6g of dietary fiber, How much sugars is in 1 small pita? 1 small pita contains about 15.6g of carbohydrates, How much saturated fat is in 1 small pita? Get full nutrition facts for 1 small pita, Pita Bread and plan your meals using our online calorie counter and nutrition facts finder. 1 small pita 74 calories. Lose weight by tracking your caloric intake quickly and easily. Fitness Goals : Heart Healthy. contains about Get full nutrition facts and other common serving sizes of Pita Bread including 1 surface inch and 1 small. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Fat 67g--/ 67g left. Get full nutrition facts and other common serving sizes of Pita Bread including 1 surface inch and 1 small. Nutrition Facts. 1 small pita Pita bread White, unenriched 1 pita, large (6-1/2" dia) 165 calories 33.4 grams carbs 0.7 grams fat 5.5 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 321.6 mg sodium 0 grams sugar 0 … Droubi's - Small Pita Bread. Sodium 2,225g. Food items high in fiber are good and come with many health benefits. is approximately 1 small pita contains about 0.03g of monosaturated fat, How much cholesterol is in 1 small pita? There are 77 calories in 1 pita, small (28 g) of Pita, Pocket Bread. Calories per serving of Homemade Pita Bread 114 calories of Flour, white, (0.25 cup) 10 calories of Olive Oil, (0.08 tbsp) 2 calories of Yeast, bakers, (0.08 ounce) 1 calories of Granulated Sugar, (0.08 tsp) 0 calories of Salt, (0.13 tsp) 0 calories of Water, tap, (0.13 cup (8 fl oz)) Try to increase your daily fiber intake to at least 30 grams per day. Calories: 265, Fat: 7g, Carbs: 41g, Protein: 15g, Fiber: 8g. ( In a Log food: Joseph's Pita Bread w/ Flax, Oat Bran & Whole Wheat. 1 small pita contains about 150mg of sodium, How much potassium is in 1 small pita? Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 16 %3 gProtein. 1 Small ) there are about Lose weight by tracking your caloric intake quickly and easily. *Percent Daily Values are based on a 2,000 calorie diet. Log food: Kangaroo White Greek Pita Flatbread. Pita bread White, unenriched 1 pita, large (6-1/2" dia) 165 calories 33.4 grams carbs 0.7 grams fat 5.5 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 321.6 mg sodium 0 grams sugar 0 … 1 Small 84 %16 gCarbs. Log In. 77 calories. 1 small pita Free online calorie counter and diet plan. Generic Generic - Small Pita Bread. 1 small pita contains about 2% of calcium, How much Iron is in 1 small pita? : Calorie Breakdown: 4% fat, 83% carbs, 13% prot. 70 Cal. Calories per serving of Homemade Pita Bread 114 calories of Flour, white, (0.25 cup) 10 calories of Olive Oil, (0.08 tbsp) 2 calories of Yeast, bakers, (0.08 ounce) 1 calories of Granulated Sugar, (0.08 tsp) 0 calories of Salt, (0.13 tsp) 0 calories of Water, tap, (0.13 cup (8 fl oz))