The water smells a little like jack fruit, the fruit have no taste at all. In the same way as for protein we can calculate that medium size jackfruit (4500 g) has about 1057.5 g of carbs. In table below you can also see calories amount for four and five jackfruits. This is on a whole different level. The edible part of it is commonly called “vegan meat” due to its texture and taste. Jackfruit, Raw with a serving size of 1 cup 1" pieces has a total of 143.45 calories with 0.97 grams of fat. The texture in a dish is like very well cooked, fall apart meat. They taste quite disgusting to be honest. It contains a moderate amount of calories, providing 155 in a one-cup (165-gram) serving. Serving Size: Calories per Serving: 100 grams: 95 kcal (397 kJ) 1 cup, sliced, 165 grams: 157 kcal (655 kJ) 1 cup 1" pieces, 151 grams: 143 kcal (599 kJ) Jackfruits have 0.64 g fat per 100g. It contains no artificial colours, flavours or preservatives. It can be for example 1, kiwi or kumquats. Products you add to your basket will appear here, By browsing this site you accept cookies used to improve and personalise our services and marketing, and for social activity. Jackfruit is quite high in calories for a fruit, and it contains very little fat or protein. | single piece A real shame because real jack fruit is incredible. How many calories in Jackfruit? the Jackfruit Company the Jackfruit Company - Jackfruit Bulbs. This is on a whole different level. Jackfruit pieces in water. it won’t be the same as what you got in a restaurant because they don’t serve plain jackfruit by itself. one thing i’d advise is to not eat it plain! Just one fruit can weigh as much as 110 pounds. The largest tree fruit in the world, jackfruit -- sometimes called "jak fruit" or "jak" -- can be up to 3 feet long and 20 inches wide. How does this food fit into your daily goals? Health benefits of jackfruit. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. i didn’t like how it was in what seemed like hearts - but this was easily resolved by just simple preparation of splitting them. There are 155 calories in 1 cup of sliced Jackfruit. I also have eaten dried Jack fruit chips which are also very nice. According to one study, a jackfruit meal has a glycemic index value of 75 (1). If you are on diet and you are looking for low-calorific fruits, jackfruit seems to be a 'not bad' choice but you can find something better. It is about 178% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 6 %2 gProtein. Tesco did the actual yellow fleshy fruit of Jackfruit. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. There are 155 calories in 1 cup of sliced Jackfruit. The following tables show the full nutritional values for jackfruit per 100-gram (3.5 oz) serving, and data comes from the USDA Food Composition Databases . Log Food. Good quality and firm great with barbeque sauce. Jackfruits have 23.5 g carbohydrates per 100g. It takes on the flavours of what’s cooked with it. We also share reviews from other retailers' websites to help you make an informed decision. ounce creator Tinned Jackfruit is a reall good meat alternative , used it for the first time in a bought ready meal , it was good , so bought a tin and made curry from scratch , added jackfruit near end of cooking ...really convincing , texture is good ...knowing I'm not eating an animal is a big bonus too !!! it’s a no brine/no syrup jackfruit, meaning there’s no predefined savory/sweetness to it which meant it was perfect for any type of dish. To show you what does it mean, medium size jackfruit (4500 g) has about 4275 calories. I also have eaten dried Jack fruit chips which are also very nice. Jackfruit is an unusually large tropical fruit, native to South India. They taste quite disgusting to be honest. Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. Calories and Macronutrients. While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. Jackfruits have 1.72 g protein per 100g. Jackfruit pieces in water. Disappointed that at the amount that was just the hard core which made this product poor value for money. This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. SPC Young Green Jack Fruit Pieces in Water is 100% plant based, great for tacos, burgers, curries & more. A large proportion of the product was the hard core of the fruit which is not useable for making ‘pulled pork’, therefore mae this product poor value for money. | cup This does not affect your statutory rights. Jackfruit is rich in dietary fiber, which makes it a good bulk laxative. Also, it’s an excellent source of fibre. This a a raw jackfruit which is used for cooking. of the reference intake*Typical values per 100g: Energy 159kJ / 38kcal. Check compares of jackfruit with other products from fruits category: As I wrote before medium size jackfruit (4500 g) have 4275 calories. It’s a vegan staple. Hae found other brands better quality and taste. The fruit is primarily a source of carbohydrate (mainly sugar). 100g of jackfruits have about 95 calories (kcal). Count of calories in jackfruit is in the middle point in comparsion to other products from fruits category. | sliced. If you continue to use this site we will assume that you are happy with it. If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product. Get full nutrition facts and other common serving sizes of Jackfruit including 1 oz and 100 g. How many carbs (carbohydrates) in orange.