Yes, is the answer to the question. The common ingredients used to support milk supply are Brewers Yeast, Oats, Flax Seeds/Linseed Meal … Copyright © 2020 Exclusive Pumping LLC. So, How do Lactation Cookies actually work? Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. If you have brewer’s yeast on hand and want to include it, you can definitely add it in. By Amanda Glenn, CLC. I’m Amanda. In a separate bowl combine the milled flaxseed and water, then add to the mixing bowl. Blog Disclaimer. Mix them again thoroughly. « Breastfeeding Friendly Clothes for Exclusive Pumpers, Peanut Butter Chocolate Chip Lactation Cookie Bars », Best Hands Free Breast Pump: Elvie vs Willow (2020), 4 Reasons You're Getting Little or No Milk When Pumping, How to Boost Your Milk Supply: Get More Letdowns, A Pain in the Boob: Clogged Milk Ducts and How to Clear Them. Hi! Your best bet is to get it from Amazon, but that requires more organization and planning ahead than I have in me some days. I would use 2 tbsp and add it in with the flour. You’ll begin with the box … Everyone is different, but my experience has been that I would get a small boost from them, similar to what you might get from drinking Mother’s Milk Tea or eating oatmeal for breakfast. Scoop out the butter onto a baking tray lined with parchment paper. Eating Lactation cookies or brownies as many call them, is a great way to help increase a breastfeeding mom’s milk supply. Flatten your cookies slightly. In a large bowl, mix together butter, sugar, eggs, vanilla, and flax seed until combined. These were really good – my son loved them, so much so that I worried he might start lactating. I'm a Certified Lactation Counselor® and an experienced exclusive pumper. This website uses cookies to improve your experience while you navigate through the website. This recipe is based off of one Sarah Biggins wrote as part of a cookbook named More Milk Please. Necessary cookies are absolutely essential for the website to function properly. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Serve your cookies and enjoy with your favorite drink. I only recommend products I love! These cookies do not store any personal information. There are so many options available! You're awesome for doing it! Originally Posted June 21, 2018. These lactation brownies have two galactagogues - oatmeal and flax seed - that can help boost your milk supply. Also, it’s not cheap – a tub of it costs about $15, and then you would only use two tablespoons of the 16oz tub for this recipe. The website that she sold the e-cookbook from is no longer active, so I can’t link to it, unfortunately. One of my friends recently had a baby, and when I brought her dinner last week, I thought it would be fun to make her some lactation brownies for dessert. All rights reserved. Do you need to increase your milk supply? The big question, of course, is do lactation brownies really work? It’s not an earth-shattering change, but it’s a nice boost, and eating lactation brownies is way more fun that drinking tea or eating oatmeal! Add the flour cinnamon, salt, and the brewer’s yeast to the mixing bowl. The thing about brewer’s yeast is that it’s not easy to find it locally – it typically requires a trip to a Whole Foods or a health food store. But opting out of some of these cookies may have an effect on your browsing experience. Your email address will not be published. This batch was much better, so that’s what I went with for this recipe. We will assume that you are OK with this, however you can opt out if you wish to. Lactation brownies are mostly normal brownies with a few ingredients that are thought to increase milk supply for some women. But I had made her version of the brownies four years ago, when I was breastfeeding baby #2, and they were freaking delicious, so I was excited to try them again. You also have the option to opt-out of these cookies. More on, In compliance with the FTC guidelines, please assume that the links, photos, posts and other materials on this site might be affiliate links of which might receive a small commission from sales of the products or items. However the price of the product would be the same for you. is a parenting and mom blog that had been built with mothers and parents in mind.