Learn how healthy and tasty options determined. 890 mg. Carbohydrates. The average American eats more than 3,400 milligrams of sodium a day. Get nutrition information for Chipotle items and over 190,000 other foods (including over 3,000 brands). Chipotle -- Nutrition Calculator. 8 g. Sugar. Is Chipotle Queso Healthier than Guacamole? The sodium levels are getting a bit higher now. Share = Voted a healthy and tasty option. One serving of chicken at Chipotle only has 310 milligrams of sodium. Just wanna know more about the best order on earth? The slow braised barbacoa has a significantly higher amount of sodium content than its predecessor. One serving of steak at Chipotle has 330 milligrams of sodium, only 20 more milligrams than the chicken. One serving of sofritas has 555 milligrams of sodium. Guacamole. Nutrition facts for the full Chipotle Mexican Grill menu. 20 % Guacamole. Chipotle Nutrition Facts. Learn how healthy and tasty options determined. 40 % Iron. Your sodium intake affects your blood pressure and heart health. The winner of the highest sodium content at Chipotle is it's brand new option: Chorizo. Carnitas. While it does have a higher amount than the chicken, it's not that bad. When it comes to food, young people rarely take sodium levels into consideration especially when they eat at restaurants. Special diet? Counting calories? So we broke down the sodium levels in all of Chipotle's meats. 7 g. Vitamin A. Nutrition facts for the full Chipotle Mexican Grill menu. One serving of carnitas has 450 milligrams of sodium. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Try checking our list of discontinued Chipotle items. 20 % Vitamin C. 0 % Calcium. One serving of steak at Chipotle has 330 milligrams of sodium, only 20 more milligrams than the chicken. The shredded carnitas have a significantly higher amount of sodium compared to the chicken and steak. You tryna be tricky? One serving of carnitas has 450 milligrams of sodium. You would think that tofu has way less sodium than actual meat, you thought wrong. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Per serving: 600 calories, 19 g fat (2.5 g saturated fat), 88 g carbs, 12 g sugar, 1,840 mg sodium, 17 g fiber, 23 g protein Add all of the other components to your bowl, burrito, or tacos and that's a hell of a lot of sodium for just one meal. Guacamole 1. That email doesn't look right. When it comes to nutritional value, chicken is always the safest and healthiest bet. The American Heart Association recommends limiting your sodium intake to 2,300 milligrams per day. In order to live a healthy lifestyle, Americans should be eating a lot less sodium than they currently do. That's WAY over the recommended amount. The sodium levels are getting a bit higher now. Thank the heavens the steak doesn't have the highest sodium content. Sodium. You Won't Believe How Many Calories Are In A Chipotle Tortilla. Didn't find what you're looking for? Nutrition Calculator. Whenever I go to chipotle, I always get the steak. Probably not. Allergies? Totaling at a whopping 810 milligrams of sodium per serving. The shredded carnitas have a significantly higher amount of sodium compared to the chicken and steak. 77 g. Dietary Fiber. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, This Is How You Can Avoid Cavities, According to a Dentist, A Ranking of Bottled Smoothies, Strictly By Nutritional Content. = Voted a healthy and tasty option. You can also use our calorie filter to find the Chipotle menu item that best fits your diet. Everyone loves Chipotle, but have you ever stopped to think how much sodium is really in that burrito bowl? 4. While the sofritas are tofu and not actual meat, they are still a protein option at Chipotle so it's on the list. By adding your email you agree to get updates about Spoon University Healthier. Nantucket Nectars Pineapple Orange Banana Juice, Nantucket Nectars Pomegranate Cherry Juice, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. 1 g. Protein. One serving of barbacoa has 530 milligrams of sodium. You can also use our calorie filter to find the Chipotle menu item that best fits your diet. Copyright © 2019 Her Campus Media LLC.